15 Saddest and 7 Happiest U.S. States in the 1970s

1970s
By Aria Moore

The 1970s was a decade of major change across America. From economic struggles to cultural revolutions, different states experienced vastly different realities.

Some regions thrived with growing industries and progressive policies, while others faced poverty, unemployment, and social challenges.

Let’s explore which states were struggling the most and which were enjoying the good life during this transformative decade.

1. Mississippi: The Delta Blues

© Mississippi Today

Poverty ran deep through Mississippi’s veins in the 1970s. Families in the Delta region survived on less than half the national average income, with many homes still lacking indoor plumbing and electricity.

The state’s education system ranked dead last nationally, with segregated schools continuing despite federal mandates. Agricultural jobs disappeared as automation took hold, leaving few alternatives for workers.

Healthcare access remained severely limited, especially for rural Black communities. Infant mortality rates were closer to those of developing nations than other American states, creating a grim reality for Mississippi’s most vulnerable residents.

2. West Virginia: Coal’s Collapse

© Medium

Mining towns turned into ghost towns across West Virginia as the coal industry buckled under new regulations and decreasing demand. Unemployment reached staggering heights—over 12% in some counties—more than double the national average.

Families who had mined coal for generations suddenly found themselves without options. Black lung disease plagued former miners, while inadequate healthcare meant many suffered without treatment.

Young people fled in droves, creating a brain drain that further hampered economic recovery. The beautiful Appalachian landscape contrasted sharply with the economic devastation playing out in communities throughout the Mountain State.

3. Louisiana: Bayou Hardships

© Historic New Orleans Collection

Behind the festive façade of New Orleans lay a state struggling with entrenched poverty and racial inequality. Rural parishes saw life expectancies that trailed the national average by nearly seven years.

Environmental degradation from oil and chemical industries poisoned communities along Cancer Alley. The education system ranked among the nation’s worst, with literacy rates in some parishes below 60%.

Healthcare access remained deeply segregated and insufficient, particularly for African American communities. The oil boom brought wealth to some areas but left others behind, creating stark economic divides that defined Louisiana’s painful contradictions during the disco decade.

4. Kentucky: Appalachian Isolation

© Vintage Everyday

Mountain hollers throughout eastern Kentucky remained cut off from progress as the 1970s unfolded. Many communities lacked basic services like running water and telephone lines, creating third-world conditions within America’s borders.

The education system struggled with high dropout rates and underfunded schools. Coal mining—once the economic backbone—declined sharply, leaving few alternatives in the isolated mountain communities.

Healthcare access was severely limited, with some counties lacking even a single doctor. Children suffered from preventable diseases and malnutrition at rates shocking for a developed nation, while poverty rates in some eastern counties exceeded 40% throughout the decade.

5. Arkansas: Delta Desperation

© National Geographic

Arkansas in the 1970s was a tale of forgotten communities and persistent hardship. The Arkansas Delta region, once prosperous from cotton, saw widespread poverty as agricultural mechanization eliminated thousands of jobs that never returned.

School funding disparities meant rural children received education far below national standards. Many districts still struggled with integration issues decades after Brown v. Board of Education.

Healthcare facilities were scarce outside Little Rock, with infant mortality rates among rural Black communities reaching alarming levels. The poverty rate hovered around 30% for much of the decade, creating a cycle of hopelessness that defined life for many Arkansans during these challenging years.

6. Alabama: Segregation’s Shadow

© The Guardian

The civil rights battleground of the previous decade, Alabama entered the 1970s still deeply divided. Birmingham and Montgomery showed visible scars from their recent past, with neighborhoods strictly segregated despite legal changes.

Rural Black Belt counties faced devastating poverty rates above 35%. The education system remained effectively segregated through white flight to private academies, leaving public schools underfunded and struggling.

Industrial jobs began disappearing from once-thriving factory towns, creating unemployment crises in cities like Gadsden and Anniston. Healthcare access reflected the state’s racial divides, with infant mortality among Black Alabamians nearly double that of white residents throughout the difficult decade.

7. South Carolina: Rural Struggles

© The Forgotten South

The Palmetto State’s rural counties languished in economic stagnation throughout the 1970s. Textile mills—once the backbone of small-town economies—began closing as production moved overseas, leaving thousands unemployed with few transferable skills.

Educational opportunities remained sharply divided along racial and geographic lines. The infamous “Corridor of Shame” along I-95 saw schools so underfunded that multiple grades shared single classrooms with outdated materials.

Healthcare access in rural areas was minimal, with some counties lacking any hospital facilities. The state’s infant mortality rate ranked among the nation’s highest, particularly in predominantly Black counties where poverty rates sometimes exceeded 40% during this challenging decade.

8. Georgia: Two Different Worlds

© The New Yorker

Atlanta’s skyscrapers and economic boom created a mirage of prosperity that masked Georgia’s harsh rural realities. Outside the capital, agricultural communities faced crushing poverty rates approaching 35% in some counties.

School systems in rural Georgia operated on shoestring budgets with outdated textbooks and facilities. Many Black communities still used hand-me-down materials from white schools despite integration mandates.

Healthcare disparities were stark, with rural counties often lacking basic medical facilities. The infant mortality rate in Georgia’s rural Black communities was among the nation’s highest, nearly triple that of Atlanta’s wealthier suburbs. This two-Georgia reality defined the state throughout the decade, creating vastly different experiences depending on location and race.

9. Tennessee: Appalachia’s Forgotten Corners

© Reddit

While Nashville embraced its country music boom, eastern Tennessee mountain communities faced crushing hardship. Counties along the Appalachian range saw poverty rates exceeding 30%, with families living in conditions that shocked visitors from more prosperous states.

Manufacturing decline hit cities like Chattanooga particularly hard. Once-bustling factories stood empty as jobs disappeared overseas, leaving urban unemployment rates in double digits.

Rural healthcare access remained minimal throughout the decade. Many mountain communities relied on traveling doctors who visited only monthly, if at all. Children in these isolated areas suffered from preventable diseases at rates more common in developing nations, creating a stark contrast to the Grand Ole Opry’s glamorous image of Tennessee life.

10. Missouri: Urban Decay, Rural Neglect

© St. Louis Post-Dispatch

St. Louis epitomized urban crisis during the 1970s as white flight accelerated, leaving behind crumbling neighborhoods and diminishing tax bases. The city lost nearly 30% of its population during the decade, creating vast areas of abandoned buildings and declining services.

Rural Missouri simultaneously struggled with agricultural changes that eliminated traditional farming jobs. Small towns throughout the Ozarks saw young people leave in droves, creating aging communities with limited economic prospects.

Manufacturing decline hit industrial cities like St. Joseph particularly hard. Factory closures left thousands unemployed with few alternatives in communities built around single industries. This combination of urban decay and rural neglect created a perfect storm of challenges for Missourians throughout the difficult decade.

11. Indiana: Rust Belt Beginnings

© Daily Mail

Gary’s steel mills symbolized Indiana’s industrial decline as foreign competition and outdated facilities led to massive layoffs. Once-prosperous neighborhoods fell into disrepair as unemployment rates topped 15% in some factory towns.

Urban centers like Indianapolis struggled with white flight, leaving inner-city neighborhoods increasingly isolated and underserved. School quality declined sharply in these areas as tax bases eroded.

Rural communities simultaneously faced agricultural challenges as family farms gave way to corporate operations. Small towns throughout southern Indiana saw main streets empty as young people left for better opportunities elsewhere. The combination of industrial decline and rural transformation created profound challenges for Hoosiers across the state during this tumultuous decade.

12. Michigan: Motor City Breakdown

© Economy League of Greater Philadelphia

Detroit’s dramatic decline became America’s most visible urban crisis during the 1970s. The city lost over 300,000 residents as auto industry jobs disappeared and racial tensions fueled white flight to the suburbs.

Crime rates skyrocketed in abandoned neighborhoods, with Detroit earning its unfortunate nickname as “Murder City.” Public services collapsed under diminishing tax revenues, leaving residents with unreliable police response, poor schools, and crumbling infrastructure.

Beyond Detroit, smaller manufacturing cities like Flint and Saginaw faced similar challenges on a smaller scale. The auto industry’s struggles rippled throughout the state economy, affecting even communities not directly tied to car manufacturing. Michigan’s transformation from industrial powerhouse to struggling Rust Belt state defined this painful decade.

13. Ohio: Industrial Heartbreak

© Smithsonian Magazine

Cleveland’s 1969 Cuyahoga River fire symbolized Ohio’s environmental and economic crisis entering the new decade. Once-mighty industrial cities like Youngstown and Toledo saw massive job losses as steel mills and factories closed, leaving unemployment rates above 12% in some areas.

Urban populations plummeted as those who could afford to fled to suburbs. Cleveland lost nearly 25% of its residents during the decade, creating neighborhoods of abandoned homes and shuttered businesses.

Rural Ohio simultaneously struggled with agricultural changes that made small farming increasingly difficult. The state that once epitomized American industrial might became instead a symbol of decline, with boarded-up factories and growing poverty rates defining the difficult transition many Ohioans faced during these challenging years.

14. New Mexico: Forgotten Frontiers

© Source New Mexico

Beyond the tourist appeal of Santa Fe lay a state with profound challenges throughout the 1970s. Native American reservations faced staggering poverty rates exceeding 45%, with many homes lacking electricity and running water decades after these had become standard elsewhere.

Rural Hispanic communities throughout northern New Mexico struggled with limited economic opportunities. Many families relied on subsistence farming supplemented by seasonal work that provided minimal income.

The education system ranked among the nation’s worst, with dropout rates approaching 50% in some districts. Healthcare access remained severely limited outside Albuquerque, with some rural residents traveling hours to reach basic medical care. This combination of challenges created hardships that contrasted sharply with the state’s breathtaking landscapes and rich cultural heritage.

15. Nevada: Desert Disparities

© Mining History Association

Las Vegas lights masked Nevada’s stark rural realities during the 1970s. Outside the growing gambling mecca, small mining towns struggled with boom-and-bust cycles that left communities vulnerable to economic collapse.

Native American reservations faced particularly harsh conditions. Many tribal communities lacked basic infrastructure like reliable water systems and electricity, creating third-world conditions within America’s borders.

The education system ranked consistently among the nation’s worst, with rural schools struggling to attract qualified teachers. Healthcare access remained minimal outside Reno and Las Vegas, with some rural residents driving hundreds of miles for emergency care. This extreme urban-rural divide created two Nevadas existing side by side throughout the challenging decade.

1. California: Golden State Glow

© Business Insider

California captured America’s imagination as a land of reinvention and opportunity throughout the 1970s. Silicon Valley began its technological revolution, creating entirely new industries and job categories that attracted ambitious young professionals from across the country.

The entertainment industry flourished, with Hollywood producing cultural touchstones that defined the decade. Environmental awareness took center stage with California leading national conversations about conservation and pollution control.

University systems expanded access to higher education, creating pathways to prosperity for diverse populations. Despite challenges like housing costs in urban areas, California’s innovative spirit and economic opportunities made it a beacon of possibility during an otherwise challenging decade for many American regions.

2. Hawaii: Paradise Prosperity

© Historic Hotels of America

Hawaii rode a tourism boom throughout the 1970s that transformed the island economy. Hotel construction created thousands of jobs while visitor numbers doubled during the decade, bringing unprecedented prosperity to many communities.

The state’s cultural renaissance celebrated Native Hawaiian traditions with renewed pride and visibility. Language preservation efforts, music, and dance gained mainstream appreciation both locally and nationally.

Healthcare metrics showed Hawaiians enjoying some of the nation’s best outcomes, with life expectancy significantly above mainland averages. The combination of economic opportunity, cultural vitality, and natural beauty created a quality of life that many Americans envied. Despite concerns about overdevelopment, most Hawaii residents experienced the 1970s as a time of growth and opportunity.

3. Minnesota: Northern Prosperity

© MinnPost

Minnesota’s progressive policies created a “quality of life” model other states envied throughout the 1970s. The education system consistently ranked among the nation’s best, with high graduation rates and strong funding even in rural districts.

Healthcare innovation flourished with the Mayo Clinic leading medical advances while the state pioneered accessible care for all residents. The diversified economy weathered national recessions better than neighboring states, with technology and medical sectors growing alongside traditional manufacturing and agriculture.

Strong civic engagement created communities with high social trust and cooperation. Even during the decade’s energy crises and economic challenges, Minnesotans maintained their reputation for pragmatic problem-solving and community support, creating a stability that attracted new residents seeking a better quality of life.

4. Colorado: Mountain High Living

© Vail-Beaver Creek Magazine

Colorado’s outdoor lifestyle attracted waves of newcomers throughout the 1970s, transforming the state’s demographics and economy. The skiing industry boomed, with resorts like Vail and Aspen becoming international destinations that created thousands of jobs and economic opportunities.

Denver’s economy diversified beyond traditional energy sectors into technology and telecommunications. The combination of economic opportunity and natural beauty made Colorado one of the decade’s fastest-growing states.

Environmental consciousness took root early here, with conservation efforts protecting the spectacular landscapes that defined the Colorado experience. Despite growing pains from rapid population increases, most Coloradans enjoyed prosperity and quality of life significantly above national averages throughout the decade.

5. Washington: Evergreen Innovation

© Business Insider

Seattle’s transformation into a technology and aerospace hub created economic vitality throughout western Washington during the 1970s. Boeing’s commercial aircraft dominance provided thousands of high-paying jobs despite occasional downturns in the aviation market.

The state’s spectacular natural resources supported both tourism and traditional industries like logging and fishing. Environmental awareness grew alongside economic development, creating early models for sustainable resource management.

Education systems ranked among the nation’s strongest, particularly in science and technology fields. The combination of economic opportunity, natural beauty, and progressive policies attracted educated professionals from across the country. Despite the decade’s energy challenges and recessions, Washington maintained a quality of life and economic stability that positioned it for even greater growth in subsequent decades.

6. Vermont: Small State Satisfaction

© Vermont Historical Society

Vermont’s transformation from conservative rural state to progressive haven accelerated during the 1970s. Young people seeking alternatives to urban life discovered the state’s small communities and natural beauty, bringing new energy and ideas.

The back-to-the-land movement flourished here, with communes and organic farms establishing early models for sustainable living. Traditional industries like dairy farming continued alongside new ventures in crafts, food production, and tourism.

Strong civic engagement created communities where neighbors knew and helped each other. Town meetings provided direct democracy that gave residents real influence over local decisions. This combination of natural beauty, community connection, and progressive values created a quality of life that compensated for relatively modest economic metrics throughout the decade.

7. Oregon: Pacific Northwest Paradise

© Oregon Historical Society

Oregon pioneered environmental protection with landmark legislation that preserved beaches and natural areas for public use. The bottle bill of 1971 symbolized the state’s early commitment to conservation values that would later spread nationwide.

Portland’s livability attracted young professionals seeking alternatives to California’s crowded cities. The combination of urban amenities and easy access to spectacular natural areas created a lifestyle that many found ideal.

Progressive policies supported small businesses and creative enterprises alongside traditional industries like timber. Despite economic challenges when logging declined in some areas, most Oregonians enjoyed a quality of life characterized by community connection, environmental awareness, and cultural vitality throughout the decade.