20 Things Boomers Refuse to Stress Over—And They’re Probably Right

Lifestyle
By Jasmine Hughes

Boomers, often seen as the more laid-back generation, have a unique approach to life. They choose not to stress over certain trends and habits that other generations might find overwhelming.

This list highlights 20 things Boomers typically don’t worry about, providing insights into why they might just have the right idea.

1. Keeping Up with Social Media Trends

© EY

Boomers don’t let the pressure of keeping up with TikTok dances or the latest Instagram aesthetic ruffle their feathers. For many, life continues to flow smoothly without the constant need for hashtags or viral memes. While younger generations might feel the compulsion to stay updated on every social media trend, Boomers find solace in knowing that life’s joys don’t hinge on virtual validation. They cherish real-life connections over digital ones, finding fulfillment beyond the screens. So, if there’s a new filter or viral video, rest assured, Boomers are probably enjoying a walk in the park instead.

2. Wearing the Latest Fashion

© Sixty and Me

Fashion trends come and go, but Boomers have mastered the art of wearing what feels right. They’re not swayed by whether skinny jeans or baggy pants are in vogue this season. Comfort and personal expression are their priorities. With wardrobes that reflect their individual tastes rather than fleeting fads, they embrace styles that have stood the test of time. This approach not only saves them from unnecessary wardrobe stress but also sees them radiating confidence in their unique choices. Ultimately, Boomers teach us that comfort can be fashionable.

3. Answering Every Text Immediately

© Cosmopolitan

Unlike younger generations who often feel tethered to their devices, Boomers have a more relaxed approach to communication. They’re known for taking their time to respond to texts and messages. For Boomers, immediate responses aren’t always necessary. They understand that meaningful communication isn’t measured by speed but by the quality of interaction. This perspective allows them to focus on the moment, rather than the incessant ping of notifications. So, if you’ve texted a Boomer, just know they’ll get back to you—eventually, and likely with a thoughtful reply.

4. Having the Perfect Selfie

© Sixty and Me

Boomers didn’t grow up with front-facing cameras and perfectly curated social media profiles, and they are just fine with that. The obsession with perfect selfies and filters doesn’t appeal to them. Instead, they appreciate capturing moments for memory’s sake rather than for likes. This mindset promotes genuine enjoyment of experiences rather than focusing on documenting every single moment. Boomers remind us that it’s okay for moments to be imperfect and that memories, not selfies, are what truly matter in the long run.

5. FOMO (Fear of Missing Out)

© NZ Herald

The culture of FOMO doesn’t quite resonate with Boomers. They’re less likely to fret about missing out on the latest trend or event that younger generations might find irresistible. Boomers have cultivated a sense of contentment and fulfillment in their everyday lives. They find joy in simple pleasures and prioritize quality over quantity in their experiences. Not attending every event or trend doesn’t weigh heavily on them. Instead, they find peace in knowing that they’re right where they want to be, living life on their own terms.

6. Constantly Upgrading Their Phones

© Asurion

While new smartphones hit the market every year, Boomers aren’t in a rush to upgrade. They prioritize function over form and will happily use their trusty flip phone or an older model until it’s truly no longer viable. For them, a phone is merely a tool for communication, not a status symbol or a source of entertainment. This approach saves them from the cyclical stress of keeping up with the latest tech. Boomers remind us that sometimes, newer isn’t necessarily better, and simplicity can be more rewarding.

7. Counting Calories for Every Meal

© International Food Information Council

Boomers enjoy their meals without the constant stress of counting calories or tracking every nutrient. They focus more on the pleasure of eating rather than the numbers on a nutrition label. Their dietary habits are often about balance and moderation rather than restriction. This allows them to savor their food and maintain a healthy relationship with eating. By not obsessing over every calorie, Boomers exemplify that food is meant to be relished, not feared. It’s this mindset that contributes to a more enjoyable dining experience.

8. Online Drama and Cancel Culture

© The Independent

Boomers prefer to steer clear of online drama and the tumultuous world of cancel culture. They choose to invest their time in activities that enrich their lives rather than partake in internet feuds. They’ve lived through decades of societal changes and understand that real change comes from action, not hashtags. This perspective helps them maintain peace of mind. By focusing on tangible experiences and connections, Boomers show us that life is better spent away from the screens and in the company of genuine interactions.

9. Streaming Services vs. Cable

© Upworthy

With a plethora of streaming services available, Boomers remain loyal to their tried-and-true cable TV. They find comfort in the simplicity of traditional viewing methods. The endless choices on streaming platforms can be overwhelming, but cable offers a curated selection that Boomers appreciate. They enjoy the familiarity of scheduled programming. Boomers demonstrate that sometimes, sticking to what you know eliminates unnecessary stress and decision fatigue, allowing for more enjoyable viewing experiences.

10. Following Celebrity Gossip

© The Independent

For Boomers, keeping up with celebrity gossip isn’t a priority. They might recall stars from their youth but don’t feel compelled to stay updated with Hollywood’s latest. Their interests lie in more enduring pursuits such as hobbies, family, and personal growth. This detachment from celebrity culture allows them to invest time in what truly matters to them. Boomers remind us that life is richer when we focus on our own stories rather than those of celebrities we’ll never meet.

11. Overpriced Coffee Trends

© Hanh Brown

Boomers are content with their regular black coffee, bypassing the allure of overpriced coffee trends like pumpkin spice or oat milk lattes. To them, coffee is about the taste and the ritual, not the social statement. This approach not only saves money but also keeps life uncomplicated. By opting for simplicity, Boomers highlight that trends are fleeting, but a good cup of coffee remains timeless. Their choice reflects a deeper appreciation for authenticity over hype.

12. Fancy Skincare Routines

© Skin Suite Medspa

Boomers often keep skincare routines straightforward, preferring a good bar of soap and some lotion over intricate 10-step regimens. They rely on tried-and-true methods passed down through generations, valuing simplicity and effectiveness over complexity and cost. This mindset saves them from the constant churn of new must-have products. Boomers teach us that sometimes less is more, and that beauty lies in embracing one’s natural self with minimal fuss.

13. Political Correctness Overload

© The New Indian Express

Boomers tend to speak their minds, often unconcerned with the intricacies of political correctness that dominate today’s discourse. Their approach emphasizes sincerity and directness, valuing authentic communication over the fear of offending. This attitude fosters genuine dialogue and understanding, even if opinions differ. While navigating these waters requires tact, Boomers remind us that honest conversation, when respectful, can bridge more gaps than silence ever could.

14. Working Overtime to Impress the Boss

© Reddit

Having spent decades in the workforce, Boomers understand the importance of work-life balance. They believe in working hard but also know when to clock out and enjoy life. Rather than staying late to impress, they choose to use their time wisely, valuing family and personal pursuits. This balance contributes to their overall well-being and job satisfaction. Boomers remind us that life isn’t just about work; it’s about finding joy outside of it, too.

15. Having the Perfect Lawn

© This Old House

For many Boomers, the pursuit of the perfect lawn isn’t worth the stress. They’ve embraced the idea that a few weeds won’t ruin their day or their garden. Instead, they focus on the enjoyment of their outdoor spaces as they are, finding beauty in imperfection. This relaxed attitude extends to other areas of life as well. Boomers remind us that nature has its own charm, and striving for perfection is often unnecessary.

16. Getting Every Single Tech Update

© Future Business

Boomers often see no need to chase every single tech update. They’re content using older computers and apps as long as they serve their purpose. This approach saves them from the stress and costs of constant upgrades, allowing them to focus on more meaningful endeavors. It also encourages creativity in solving problems with available resources. Boomers show us that technology is a tool, not a lifestyle, and that functionality often trumps novelty.

17. Always Having Plans on the Weekend

© Investopedia

Boomers are comfortable spending weekends at home, enjoying leisure activities like reading, rather than filling their calendars just to stay busy. This approach allows for rest and reflection, providing a break from the hustle and bustle of weekday routines. They find fulfillment in simple, unstructured time. Boomers remind us that downtime is valuable and that it’s okay not to have plans every weekend, encouraging a more balanced lifestyle.

18. Comparing Themselves to Others Online

© Columbia University Mailman School of Public Health

Boomers don’t feel the need to curate a ‘perfect life’ online. They lived much of their lives offline, where comparison to others was far less prevalent. Without the constant distraction of social media, they focus on their own journeys, valuing real-life achievements over digital accolades. This mindset fosters self-contentment and authenticity. Their approach encourages us to live more genuinely, prioritizing personal growth over virtual validation.

19. The “Grind” Mentality

© bounce

Having spent years in the workforce, Boomers have earned their time to slow down and enjoy retirement. They aren’t caught up in the ‘grind’ mentality that dictates constant productivity. Instead, they focus on leisure, hobbies, and spending quality time with loved ones. This approach enriches their lives and maintains their well-being. Boomers remind us that life isn’t solely about grinding; it’s about savoring the moments we’ve worked hard to enjoy.

20. Following Every Health Craze

© New York Post

Boomers have witnessed decades of fad diets and miracle supplements come and go. They know that a balanced and moderate lifestyle is the key to health. Instead of jumping on every new health trend, they focus on timeless principles of wellness, such as eating well, staying active, and getting enough rest. Boomers teach us that health fads may fade, but true wellness is built on enduring habits and choices.